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Seeing Beyond: The Power of Changing Perspectives

This morning, I had to pour pulses into a glass jar. The jar had some water droplets at the base, so I wrapped a tissue paper around a rolling pin to wipe the inside of the jar, as the mouth was quite small. Despite several attempts, I couldn’t remove the water. Frustrated, I started wiping the jar from the outside. To my surprise, as soon as I wiped the base, the water droplets disappeared. It turned out the droplets had been on the outside all along.This experience made me realize how often we focus so intently on one side that we forget there might be another perspective. Our perception is often limited to our own viewpoint. We rarely consider the other side of a situation and become fixated on our own story. Let’s start looking at the other side of the jar. You never know what you might find; it’s always enlightening to explore the unknown.

The Myth of Face Yoga: Why Traditional Yoga is All You Need for a Glowing Face

Yoga is not just about flexibility and strength; it is a complete system that aligns the body, mind, and breath. When done consistently and correctly, it automatically improves circulation, detoxifies the body, and clears energy...

The Secret to Staying Committed: A Relationship With Yourself

Commitment is often seen as a promise we make to others—our partners, family, friends, or workplace. But what about the commitment we make to ourselves? How often do we prioritize that relationship ?...

Discover Holistic Wellness at the Best Yoga Institute in Mumbai – The YogArt Studios

In the bustling city of Mumbai, finding balance and inner peace can be challenging. With endless work commitments, daily stress, and hectic lifestyles, it becomes crucial to carve out time for self-care. Yoga, an ancient practice...

Achieve Wellness with the Top Yoga Institute in Mumbai – The YogArt Studios

In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. Yoga, an ancient practice, has become the ultimate solution for physical fitness, mental peace, and overall well-being. If you are looking...

Embracing Silence & Clearing Energy on Mauni Amavasya – The YogArt Studios

On this sacred morning of Mauni Amavasya, we stepped into stillness with our blindfold yoga practice, surrendering to the quiet and tuning inwards.Amavasya, the dark moon phase, is a powerful time for letting go, releasing...

About YogArt Studio

Join our peaceful community at The YogArt Studio, where we provide a serene space for all yoga practitioners. Enhance your well-being and inner peace with us, whether you’re a beginner or experienced yogi.

Contact Information

Address :- The YogArt Studios, 1st Floor, Arihant appts (Ambuja Cements Bldg), Bajaj Road, Vile Parle West. Mumbai 400056.
Phone :-  8591651974 /  9833061974
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