The YogArt Studio
Level 2 - 300 hr Offline Certified Yoga Instructor Course
The Level 2 – 300 hr Certified Yoga Instructor Course is an advanced, three-month program designed for yoga practitioners aiming to deepen their practice and enhance their teaching skills. It blends theoretical knowledge and practical experience, covering key areas such as Practical Yoga with hands-on sessions to master advanced postures (including Suryanamaskara and Shukshma Vyayama), Anatomy and Physiology focusing on biomechanics and safe techniques, advanced Pranayama for breath control, Meditation for mindfulness, and Teaching Practice to refine methodologies, personality development, and communication skills.
Daily Routine
1:30 pm - 2:15 pm
Meditation & Pranayama
2:15 pm - 3:00 pm
Practical session focusing on Suryanamaskara, Shukshma Vyayama, and advanced Asanas
3:00 pm - 3:10 pm
Break
3:10 pm - 4:30 pm
Theory session covering essential concepts, techniques, and the scientific basis of yoga practices
4:30 pm - 5:00 pm
Teaching practice, personality development, and communication skills session
Those who want to enhance their knowledge of Yoga.
Those who are passionate about spreading the message of wellness and peace.
Those who are interested in pursuing a career as a certified yoga instructor .
Those looking for a comprehensive, well-structured yoga teacher training course with personal guidance and instructions.
Those who want to become a part of a thriving community & establish a career as a yoga teacher.
This course is amazing for working professionals who may get time only on the weekends
300 Hrs Yoga Instructor Course
Monday to Friday
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The YogArt Studio Short Course (YTTC)
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Level 1 200 hr OFFLINE Certified Yoga Instructor Course
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Level 2 300 hr OFFLINE Certified Yoga Instructor Course
Supplementary learning materials, including PDF files and instructional videos, will be provided. Emphasis on home studies to reinforce learning and ensure a comprehensive grasp of the material.
Course Information
Syllabus
Introduction to yoga and yogic practice, history, origin, and development of yoga. Deeper knowledge of Hatha Yoga, Gheranda Samhita, and Patanjali Yoga Sutras. Concept of a yogic diet and brief intro to Shad Darshan. Life sketches of yoga masters. Practice of Sukshma Vyayama and Yoga Nidra. Study of the Upanishads and the significance of the Bhagavad Gita. Concepts of healthy living, Tri Bandha, Tridosha, Panch Mahabhutas, and Panch Tatvas. Yoga for wellness. Development of demonstration and teaching skills. Field experience. Study and practice of Shatkriya, Pranayama, Mudras, and meditation.
Class Structure
1 hour practice class focusing on advanced asanas, pranayamas, and meditations according to yogic texts and more, aimed at deepening physical and mental well-being. 1 hour theory sessions covering advanced concepts and history of yoga, involving interactive discussions on various topics to deepen understanding. 1 hour of practical demonstrations and training practices to enhance teaching skills and practical application.
Additional Info
Materials included. The course is designed to cover advanced topics, providing a comprehensive and in-depth understanding of yoga. Continuous support and guidance will be available throughout the course to ensure students can effectively apply what they learn in their practice and teaching endeavors.
Our Teacher Faculty
My personal journey in the field of yoga has been a transformative experience, both physically and mentally. As a yoga coach, my goal is to help others discover the power of the practice and how it can positively impact their lives. My ambition is to create a welcoming and nurturing space where individuals can explore and deepen their practice, while also fostering a sense of community and connection. I believe that yoga has the potential to improve not only physical health but also mental well-being, and I am committed to sharing this knowledge with as many people as possible. My ultimate goal is to inspire others to incorporate yoga into their daily lives and experience the profound benefits that it can bring
Saraswati Shetty
Certified Yoga Coach (500 Hrs RYT – YAI Certified )
Certified Pranic Healer (Basic Level)
Darshana Kawde
Yoga Teacher
Testimonials
Rashna Bhadesia
Swiss Airhostess
Kavita Harkavat
Stock Broker
Darshana Kawde
Mother and Home Maker
Certificate Details
Upon successful completion of the course and passing the exams, participants will be awarded a certification that qualifies them to practice as a certified Yoga Instructor. This certification, recognized by Yoga Alliance International and World Yoga Federation, attests to the rigorous training and comprehensive education provided by our program, empowering graduates to lead yoga classes with confidence and expertise.
Exams will be conducted after the completion of the course material, assessing both theoretical knowledge and practical skills. Successful candidates will receive certification from Yoga Alliance International and World Yoga Federation.
We provide certifications from Yoga Alliance International (YAI) and World Yoga Federation (WYF), along with various workshop certifications. Our programs meet international standards, ensuring global recognition. Specialized workshops are also available to deepen your knowledge and skills in specific areas of yoga practice.
New batches starting: August 2024
Admissions ongoing: Limited seats available, so early registration is recommended.
This advanced course offers a structured and thorough pathway to becoming a certified yoga instructor, blending in-depth theoretical study with extensive practical training to ensure a well-rounded and enriching yoga education.
About YogArt Studio
Join our peaceful community at The YogArt Studio, where we provide a serene space for all yoga practitioners. Enhance your well-being and inner peace with us, whether you’re a beginner or experienced yogi.
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Contact Information
Address :- 202 Trishla Appts, 152/C, S.V. Road, near Sony Mony, next to CNMS Signal, Vile Parle West, Mumbai, Maharashtra 400056, India